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Information on staying healthy in the coming winter months.
Winter brings a higher risk of illness, especially for older adults, young children, pregnant women, and people with long-term health conditions.
Flu is not just a bad cold. It can lead to serious complications. Getting vaccinated is one of the best ways to protect yourself and those around you. The flu vaccine helps reduce the risk of severe illness and hospitalisation and helps ease pressure on local health services.
The flu vaccine is offered free on the NHS every year in autumn or early winter to people at higher risk of getting seriously ill from flu.
FInd out if you're eligible to have a free flu vaccination and details on how to book an appointment.
The children's flu vaccine helps protect against flu. It's offered free to children aged 2 to 3 years, school-aged children (Reception to Year 11) and children with certain long-term health conditions.
COVID-19 continues to circulate year-round and can be serious for those with weakened immune systems. Free NHS COVID-19 vaccines are available this autumn.
Find out more and book your vaccinations.
Cold weather increases the risk of heart attacks, strokes, and respiratory illnesses. Staying warm not only protects your physical health, it can also help you feel better and more able to cope during the winter months.
Tips to stay warm:
You can also spend time in heated, safe and friendly locations across Croydon that you can visit for free to keep warm.
Prepare ahead of any predicted cold, snowy or icy weather. Make sure you have any medication you need and check up on any elderly, or vulnerable family, friends and neighbours.
Make sure they:
Free energy advice service for residents. Helping you heat your homes and reduce your fuel bills. Croydon Healthy Homes
The PSR offers free extra support from your electricity, gas or water supplier if you or someone in your household has additional needs.
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