The DrinkCoach service in Croydon can help you to track how many alcohol units you are drinking and also help you to get advice and support to cut back if you need it.

The service offers free digital tools to encourage self-assessment and monitoring to change drinking habits to improve your health and wellbeing.  

Any adult can start the service by taking an alcohol test. You will receive personalised advice and get directed to support based on your score and risk category.

You can also sign up to online coaching sessions and receive expert guidance on how to cut down from alcohol treatment specialists.